Independence, quality of life, and quick recovery can all benefit from a healthy attitude and access to information that matters. CPNC’s blog is full of news, guidance, and insight on topics that can help with your tough decisions. Our commitment to providing all levels of care starts by arming you with the knowledge to make informed decisions!
August 1st, 2018
We’re all familiar with the expression “an apple a day, keeps the doctor away.” It’s a given that good nutrition is important for any age group. But seniors in particular face more challenges than most when it comes to eating properly because while caloric needs decrease with age, nutrient needs remain the same or even… Read More
July 2nd, 2018
Philosopher Jean-Jacques Rousseau famously said, “a feeble body weakens the mind.” Preventing the body from becoming feeble is even more important for seniors, who may already be dealing with diminishing cognitive issues. So a balanced fitness program is imperative for maintaining a healthy body-mind balance, and therefore overall well-being. The benefits of exercise include: *Blood… Read More
June 1st, 2018
May 1st, 2018
April 3rd, 2018