CPNC Home Care Blog

Independence, quality of life, and quick recovery can all benefit from a healthy attitude and access to information that matters. CPNC’s blog is full of news, guidance, and insight on topics that can help with your tough decisions. Our commitment to providing all levels of care starts by arming you with the knowledge to make informed decisions!

MEAL PLANNING FOR SENIORS

August 1st, 2018

We’re all familiar with the expression “an apple a day, keeps the doctor away.” It’s a given that good nutrition is important for any age group. But seniors in particular face more challenges than most when it comes to eating properly because while caloric needs decrease with age, nutrient needs remain the same or even… Read More

FITNESS FOR SENIORS

July 2nd, 2018

Philosopher Jean-Jacques Rousseau famously said, “a feeble body weakens the mind.” Preventing the body from becoming feeble is even more important for seniors, who may already be dealing with diminishing cognitive issues. So a balanced fitness program is imperative for maintaining a healthy body-mind balance, and therefore overall well-being. The benefits of exercise include: *Blood… Read More

STAYING SAFE IN THE HEAT

June 1st, 2018

SAVING AS A SENIOR

May 1st, 2018

ACTIVITIES FOR THE SPRING

April 3rd, 2018

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